Dress Code: Gym attire (Please note, the event will be held in a public space)
Age: 18 Years + (no children allowed)

Sidra Medicine invites you to an exclusive, women-only event focused on holistic health and wellness, in collaboration with TechnoGym.

The event will feature a variety of wellness-focused activities, expert-led talks, interactive workshops, and personalized fitness experiences designed to inspire and empower women on their wellness journey.

Join Us and Enjoy:

• Movement & Fitness Sessions
  Participate in fitness activities including interactive movement sessions, group cycling, and functional fitness with cutting-edge Technogym equipment.
• Personalized Health Assessments
  Receive tailored insights into your body composition, strength & cardio and personalized assessments to guide your wellness journey.
• Expert Talks & Workshops
  Gain valuable insights from our experts in nutrition and wellness, offering practical advice you can apply to your daily routine.

Set within our lush Healing Garden, the exclusive event is open to women over the age of 18. Please wear gym attire that is suitable for a public setting, as it will be held in an open space accessible to staff, patients and visitors.

Register now and enjoy a morning of fun and activities focused on you and your wellbeing.